Exercise Wheel

Fitness wheel

• Professional muscle shaping instrument
• Get the perfect line on your arms, abs, legs and thighs
• Stretching with comfort and ease
• It is lightweight, portable and compact for home, work and travel
• The handle has an ideal shape especially for the exercises
• Rigid steel tubes provide a complete frame for practice
• Two wheels for greater balance during exercise

With the exercise wheel you can do exercises such as:

1. Low intensity

1. Kneel on the floor and hold the handles.
2. Keep your knees in place and push the wheel out as far as you can.

2. High intensity

1. Stand with your legs straight and bend from the waist holding the handles.
2. Without your body touching the ground, push the wheel to bring your body down and forward.
3. Using your lower back and abs, lift your hips and push the wheels back until you reach your starting position.

3. Hip lift

1. Kneel on the ground holding the handles
2. Keep your feet and wheel in place, and lift your hips to lift your knees off the ground.
3. Slowly return to the starting position.

4. Leg stretches

1. Sit in a chair and place your feet on the handles without wearing shoes.
2. Push the wheels out as far as you can.

Pull the wheels back to their original position.

Code: 4094024