Fitness Ball 65cm For Stability Pilates and Yoga

This 65cm exercise ball will help you maintain your balance and fitness.

It is effective for core fitness, balance training, and spinal stabilization.

It can also be used for yoga, pilates and short fitness programs to strengthen your abs, back and glutes.

This exercise ball contains a durable outer shell for durability and comfort.

Designed for slow deflation in the event of a puncture so you can exercise in comfort.

Ideal for center of gravity exercises and for people with a height of 165cm to 178cm.

The fitness ball can be used indoors such as at home, office, gym, etc.p