- 1 capsule twice a day with a meal, consume with plenty of water.
Warnings - Precautions :
- Do not exceed the recommended daily dose.
- Dietary supplements should not be used as a substitute for a varied and balanced diet.
- A varied and balanced diet and a healthy lifestyle are recommended.
- Not recommended for children and pregnant or lactating women.
- Do not use if you are hypersensitive to any of the ingredients in the formulation.
- Do not drink alcohol or take sedatives or pain relievers while using the product.
- Keep away from children.